How Michelle Prochnow Found Her Strength and Hit New PRs at Marble Strength

At Marble Strength, we love celebrating our members’ progress and achievements, and today, we are excited to spotlight Michelle Prochnow, who has been a dedicated member of our community for almost a year and a half.

Finding a New Challenge

Before joining Marble Strength, Michelle had always been active and committed to fitness—even building her own gym in her basement. However, she began to feel that her at-home workouts were no longer giving her the challenge she needed. That’s when she decided to join Marble Strength, seeking an environment where she could grow and work with knowledgeable coaches who would push her to achieve more.

“I was getting bored with my at-home workouts and was looking for more of a challenge,” Michelle says. “I wanted to join a gym where I could grow and work with people who were knowledgeable about the process.”

Achieving Milestones and Overcoming Fears

In the last six months, Michelle has made incredible strides in her fitness journey. She has consistently hit new personal records (PRs) and competed in our Summer Throwdown competition, where she faced one of her biggest challenges—snatches. Despite being intimidated by the lift, Michelle managed to PR her snatch by an impressive 15 pounds during the competition.

“Heather has also been amazing—working with her and the nutrition part of Marble Strength has really helped me,” Michelle shares. The combination of structured training cycles and personalized nutrition guidance has been key to her success.

Looking Ahead

Michelle’s journey is far from over. In the next three months, she is focused on continuing to build upon her current PRs and learning more through each training cycle. Her dedication to growth and her willingness to take on new challenges make her a standout member of our community.

Advice for Those Looking to Start

For those considering joining Marble Strength, Michelle offers this advice: “Don’t be intimidated by starting somewhere new. No one likes being the new person, but everyone has been so welcoming and helpful that you feel right at home.”

Michelle’s story is a testament to the power of stepping out of your comfort zone, seeking the right support, and pushing yourself to new heights. We are incredibly proud to have her as part of our Marble Strength family, and we can’t wait to see what she accomplishes next!

If you’re ready to take your fitness journey to the next level, follow in Michelle’s footsteps and join Marble Strength today!

Ready to get started? Book your FREE No Sweat Intro here!

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