Join Our 28-Day Pre-Holiday Nutrition Challenge

If you’ve ever felt the holiday season hijacking your health and nutrition goals, you’re not alone. The Marble Strength community understands the struggle. That’s why we’re excited to introduce our 28-Day Pre-Holiday Nutrition Challenge, open to all members who are ready to take control of their nutrition before the festivities kick in. In this blog post, we’ll give you a brief overview of what this challenge is all about and how it can set you up for success, ensuring your health doesn’t take a backseat during the holiday rush.

The Challenge in a Nutshell

The 28-Day Pre-Holiday Nutrition Challenge is your opportunity to establish sustainable nutrition habits that will carry you through the holiday season and beyond. It’s a proactive step towards avoiding the all-too-common scenario where health and nutrition goals are abandoned during the holidays.

Here’s a glimpse of what you can expect from this challenge:

  1. Nutrition Education: Gain access to valuable information about balanced nutrition, portion control, meal planning, and more. Knowledge is power, and we’re here to equip you with the tools you need.
  2. Accountability: Join a supportive community of like-minded individuals who are committed to prioritizing their health. We’ll help you stay on track, every step of the way.
  3. Weekly Challenges: Put your newfound knowledge to the test with weekly nutrition challenges designed to reinforce healthy habits. Small, consistent changes can make a big difference.
  4. Expert Guidance: Our experienced coaches will be there to guide you, answer your questions, and provide personalized advice to help you succeed.
  5. Results: By the end of this challenge, you’ll not only have a stronger grasp of nutrition but also see tangible improvements in your overall health and well-being.

Why It Matters

The holiday season is notorious for derailing even the most dedicated health and fitness enthusiasts. The combination of tempting treats, busy schedules, and social gatherings can make it challenging to maintain healthy eating habits. However, neglecting your health during this time can have lasting consequences.

By participating in our 28-Day Pre-Holiday Nutrition Challenge, you’ll be taking a proactive approach to ensure that your health remains a priority. Instead of letting the holidays dictate your choices, you’ll be equipped with the knowledge and support to make mindful decisions that align with your goals.

Don’t wait until January 1st to set New Year’s resolutions; start now and enter the holiday season feeling confident, in control, and motivated to make health-conscious choices.

Join the Challenge

Are you ready to take the first step towards better nutrition and health? Our 28-Day Pre-Holiday Nutrition Challenge begins with an orientation on October 21st. Don’t miss out on this opportunity to set the stage for a healthier you. Sign up now by clicking here and secure your spot in the challenge. We look forward to embarking on this journey with you, helping you navigate the holiday season while staying true to your health and fitness goals.


Murph Points of Performance & Coach Notes

“If it doesn’t challenge you, it doesn’t change you.” Sunday, May 26th, we tackle “Murph,” a hero WOD that tests your strength, endurance, and mental


Talk with a coach about your goals. Get the plan to achieve them.


Take the first step towards getting the results you want!