The moment we’ve all been waiting for is here—the Marble Mayhem Super Total event! This is your chance to showcase your strength across five key lifts, earn points for your team, and celebrate the culmination of an amazing competition.
Here’s everything you need to know to prepare for the day, crush your lifts, and enjoy the festivities after!
Super Total Standards
Each athlete will have 6 minutes per lift to hit their maximum weight. Your score will be the sum of your highest successful attempts for the following lifts:
- Snatch:
- Barbell starts on the ground and is lifted in one continuous motion overhead.
- The lift is complete when the athlete stands tall with arms locked out, showing control.
- Clean and Jerk:
- The clean brings the bar from the ground to the shoulders in one motion.
- The jerk moves the bar overhead, finishing with the athlete standing tall and stable.
- Back Squat:
- Barbell starts on the back rack.
- Athlete must squat to full depth (hip crease below the top of the knee).
- The lift is complete when the athlete stands tall with hips and knees locked out.
- Push Press:
- Barbell starts on the front rack.
- Dip and drive to press the bar overhead.
- The lift is complete when the arms, hips, and knees are fully locked out overhead.
- Deadlift:
- Barbell starts on the ground and is lifted until the athlete stands tall.
- The lift is complete when hips and knees are fully locked out with the shoulders back.
Important:
- Each lift must follow the standards outlined above to count.
- Judges will review and validate all lifts.
Event Day Schedule
- Start Time: 8:00 AM sharp. Please check the heat assignments ahead of time to know when you’re lifting.
- Heats: Assigned heats will be posted prior to the event. Arrive early to warm up and be ready to lift when your heat begins.
- Lifting Time: You’ll have 6 minutes per lift to hit your max.
- Top 3 Male and Female athletes will earn bonus points for their teams.
After the conclusion of all lifts, we’ll announce overall team winners, give out awards and celebrate with our end of year party!
ALL Marble Strength Members may participate FREE of charge if not included in Mayhem.
Anyone else outside of Marble Strength may register — Limited to 10 Spots ONLY!
Register here
Celebrate with Our End-of-Year Party!
After the final lifts and awards ceremony, it’s time to celebrate with our End-of-Year Party! Join us for food, fun, and our always-entertaining White Elephant Gift Exchange.
White Elephant Rules:
- Bring a wrapped gift valued at up to $30 if you’d like to participate.
- Gift Rules:
- No gift cards.
- Alcohol and funny gifts are welcome!
- Be creative and have fun!
How It Works:
- All gifts are placed in a central location.
- Each participant draws a number to determine the order of selection.
- The first person selects a gift and opens it.
- The next person can either choose a new gift to open or “steal” a previously opened gift.
- If your gift is stolen, you choose another unopened gift or steal from someone else.
- Each gift can only be stolen twice, after which it’s “locked in.”
Who Will Be Crowned the Winner of Marble Mayhem 2024?
The competition has been fierce, and now it’s time to decide the ultimate champion! Cast your vote for which team you think will take home the title:
- T Train
- Zurlman
- Brian’s Broken Brigade (BBB)
Your votes and team efforts will culminate in crowning the overall Marble Mayhem 2024 winner.
Don’t Miss the Finale!
Mark your calendars, check your heat assignments, and bring your energy for a day full of strength, fun, and celebration. We can’t wait to see everyone crush their lifts and close out Marble Mayhem with a bang!
Let’s make this an event to remember—see you Saturday at 8:00 AM!
