At Marble Strength, we believe lasting change starts with the habits you build every day. In 2025, we’re inviting you to join a transformative journey to clean up your lifestyle, restore your energy, and sharpen your focus. Together, we’ll help you create sustainable, healthy habits that stick.
This is the Golden Habits Challenge:
- No Added Sugar: Skip the sweets and fuel your body with what it truly needs.
- 60 Minutes of Movement Daily: Keep your body active and strong every single day.
- 6-8 Hours of Sleep: Prioritize rest to recharge your mind and body.
- Eat Vegetables with Every Meal: Build a plate that fuels your performance and health.
None of these habits are easy—but they are worth it. The first week will test your discipline, but with our coaching and peer group, you won’t go through it alone. Accountability and community make all the difference.
How the Challenge Works:
- Registration: The challenge costs $99. Sign up now to reserve your spot. The investment will keep you accountable and provide you access to expert coaching.
- Tracking: Every day, you’ll track your progress with a simple sheet to mark your success. Hang it on your fridge or somewhere visible for a constant reminder of your commitment.
- Prize: Earn a Marble Strength exclusive Golden Habits T-shirt by hitting 90% compliance (or checking off 108 boxes) over the 4 weeks. These shirts are earned, not sold.
- Next Steps: At the end of the challenge, you’ll meet with a coach to review your progress and outline your next steps for long-term success.
Frequently Asked Questions:
When does the challenge run?
February 1-28, 2025.
What results can I expect?
By the end of the month, you might lose a few pounds and feel sharper both mentally and physically. More importantly, you’ll have built a foundation of habits that can last a lifetime. For example, when I stay away from sugar and focus on eating whole foods, I feel incredible energy improvements and a sustainable shift in my mood and lifestyle.
Do I have to give up sugar forever?
Not at all! This is about seeing what 30 days of commitment can do for you. Afterward, you can decide how to move forward, but you’ll have already overcome the hardest part.
What support will I get?
You’ll receive daily motivation and tips in a private Facebook group, plus guidance from our expert coaches and encouragement from fellow participants.
Other questions? Email us at [email protected] and we’ll be happy to help!
Are You Ready to Transform?
Start 2025 by making yourself a priority. Join the Golden Habits Challenge today and take the first step toward the healthier, happier life you deserve. SIGN UP HERE and let’s do this together!
